Saturday, March 13, 2010

P90X and my fatty liver

In January I was feeling ill. I had my blood work done and it showed elevated liver function tests. So, I had it repeated several weeks later (as well as other blood tests). The hepatitis screening came back negative twice but the liver function tests still are elevated. Last week I had more blood work done to rule out other bad problems. All came back negative and the liver function tests were still high. The doctor said I have a fatty liver! I stepped on the scale and I was back up to 192 pounds. Time to do something about it.

A friend gave me the P90X DVDs, a muscle confusion exercise routine. I went to Wal-Mart today and picked up free weights and a combination pull up/ push up bar. I will start the program next week to see if it is all that. Stay tuned.

1 comment:

Nathan said...

I would recommend that you sign-up for a free Beachbody account and check out the weight loss tools and networking opportunities. Here the link for your free Beachbody account. Enjoy!